Monday, January 3, 2011

The New Year

Here it is 2011. It is amazing how fast the last year went by. As I look back I definitely realize the need to change some things in my life for 2011 if I am ever going to run a 50 mile race this year and a 100 mile race in 2012. So here are some of the "New Years Resolutions" that I have made going into 2011.

As I stated in my previous post, I am looking to drop some serious weight over the next few months. I believe that getting my weight in line, more than anything else, will help me to achieve my running goals over the next two years. As part of that goal I have gone into 2011 with the decision to quit drinking Diet Coke. This may not seem like a big deal to most people, but most people haven't drank Diet Coke for more than 20 years and haven't been drinking about a gallon of the stuff a day. That's right, I have been drinking about a gallon of Diet Coke a day. My wife thinks that's why my hair is falling out and some people can't believe I'm still alive! So its off with the new year and now having water as my drink of choice. I have not had any DC since December 31st and so far I have not had any serious headaches (a couple of small ones). Hopefully my lack of headaches will continue and I can move forward with my new program.

I am also going to eat more healthy. Those of you who know me well know that I eat way to much junk food. I love sugar and sweets. I managed to get through the holidays this year without gaining any weight which is huge for me. Now its on to eating smaller, healthier servings 6 times a day. This along with my exercise program and no Diet Coke or carbonated drinks, will hopefully catapult me along in my weight loss quest.

My last goal is not necessarily running related. 2010 was the most chaotic, hectic, out of control year I have ever had. Things that are important to me took a back seat to work. In 2011 this will not happen again. I will definitely take the time this year to do some archery hunting and have more personal time to spend with my wife and family.

So there it is, my goals for 2011. I definitely have my work cut out for me this year.

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